Counseling for people living with heightened sensitivity, intuition and intensity of emotion

Feel seen and heard. Build healthy relationships. Experience inner calm.

Are you struggling with:

  • Feeling overwhelmed

  • Experiencing frequent or constant stress and anxiety

  • Setting effective boundaries with others that don’t leave you feeling either taken advantage of OR too harsh

  • Emotional exhaustion

  • Self-doubt

  • Avoiding things

  • Not being able to express your emotions

  • Feeling criticized or attacked

  • Worrying that people don’t like you or they’ll reject you

Hi I’m Traci Andes LCSW, RN.

I specialize in making patients feel welcome and validated while challenging them to understand their emotions more fully and become skilled at regulating them. I strive to offer a relatable and approachable experience in the counseling space. My goal is to help you discover the strengths and resources you already possess and guide you on a path of self-realization and empowerment.

Together, we’ll create a personalized plan that fits your needs and honors your experiences. The story of what brought you to this place is one that deserves reverence and to be told in its own time. We'll explore coping strategies and techniques that resonate with you, helping you manage overwhelming emotions and reclaim a sense of control in your life.

Unlike the world at large, the counseling space is a place where we can be honest and even honestly undone. Reinvention and meaning are attainable if we are willing to sit rightly with our struggles and confront them with care and compassion.

Claim control of your life and find your purpose.

Schedule a free consultation here. Let’s get to work!

Online Counseling Services Offered throughout Arizona