I know something about living as a person with heightened sensitivity, intuition, and intensity of emotion. The overwhelming emotions, the constant sense of being unsettled, the struggle to find peace — Personally, I feel my emotions like a roller coaster, twisting and turning with surrounding “vibes”. And I do wear my heart on my sleeve! I’ve put a lot of work into finding my own balance of honoring my emotions without being controlled by them. I’ve walked this path of befriending your own feelings alongside many others.